Experience a modern approach to an ancient discipline through deepbreathing, movements and moments of self-reflection. Yoga is a holistic approach to health that does not see body, mind and spirit as different entities, but much more as indivisables from one another.
I specialize in Yin and Vinyasa Yoga, the two opposites of the spectrum of activity. Yang symbolizes a practice that is active, dynamic, creates strength and internal heat while Yin symbolizes a practice that is deeply relaxing, grounding and releasing.
Experience a yoga class designed specifically for you. Whether dealing with an injury, being new to yoga or looking to deepen your practice, a customised yoga class suited to your needs is a great way to take your physical practice to the next level.
Costs: EUR 58/60 Min.
The Session can be hosted @ Open Yoga Studio in Groningen
Yoga is not only about connecting with yourself but also about connecting with others, because nothing beats genuine human contact. Join a yoga class in:
Groningen @Openyoga Studio